Breaking the Cycle of Injury: The Importance of Proper Return-to-Sport Protocols In the world of athletics, injuries are unfortunately a part of the game. From minor sprains to more severe strains, athletes face the constant threat of injury, and the impact of those...
[posted March 18, 2024] When you’re recovering from an injury, managing a chronic condition, or rehabilitating after orthopedic surgery, Physical Therapy (PT) is often a key part of your recovery. Since PT is an investment in your health, it’s important to ensure it...
Written by Caiden McPherson; published February 27, 2025 Osteoporosis, Osteopenia, and Bone Health Diseases that affect bone health have far-reaching implications, negatively impacting hbmultiple areas of life. Osteoporosis and osteopenia are two of the most common...
Headache disorders affect a staggering 46% of people worldwide, and several independent studies have classified headache disorders as one of the ten most common causes of disability globally[2]. Headaches can have multiple causes including nerve dysfunction, hormonal...
Posted November 29, 2024; Written by Caiden McPherson Proper nutrition plays a vital role in recovery from surgery, but how many patients are meeting the recommended nutritional intake before their surgery? And how much does nutrition actually matter? Malnutrition is...
