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Why you Need Red Light Therapy

Dec 15, 2022

If you are suffering from pain (new or chronic), low energy, inflammation, injuries that won’t heal, muscle soreness, slow post workout recovery times, or anything that is keeping you from living your best life and performing at your highest potential, Whole...

Scar Reduction Method

Aug 7, 2022

image from: https://www.dolphinmps.com/product/jamesw-special/ Scars can be an ultimate pain. Nobody likes to look at their body and see a big scar that just won’t go away. Alongside this very common cosmetic concern, scars actually also have a negative affect...

The Centenarian Olympics

Jun 28, 2022

  Some time ago, I came across a concept created by Dr. Peter Attia, MD, a wellness and longevity physician, called the Centenarian Olympics. This concept involves thinking of what you want to do when you are 100 years old, and then working backwards from there...

You Might Be a Spoonie:

May 25, 2022

An essay by DPT student Alison Golladay Imagine you were given 10 spoons. With each task you do, you must put a spoon down that cannot be used again until the next day. Different tasks cost different amounts of spoons, just like tasks in our daily lives cost us...

Summer is Coming: How to Get Your Body Ready for Those Summer Hikes

May 11, 2022

Hiking is more than just a part of the culture here in Colorado — for some, it’s a religion. Whether you just have a few scenic hikes planned, or are a devout hiker planning a weeklong trip, we are sharing some information to prepare your body to handle...

How to Get Rid of Shin Splints In 3 Steps

May 4, 2022

  If you’re reading this article, you probably have some sort of shin pain that has become too painful to be ignored any longer. You have also probably sleuthed through the internet trying to diagnose yourself, and found the common diagnosis of shin splints. We...

PHYSICAL THERAPY
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ORTHOPEDIC THERAPY
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FREQUENCY SPECIFIC MICROCURRENT
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MICROCURRENT POINT STIMULATION
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LASER THERAPY
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REDLIGHT THERAPY
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WHOLE BODY

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DRY NEEDLING
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INTERACTIVE METRONOME
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NORMATEC RECOVERY SYSTEMS
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RUNNING ANALYSIS
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GAIT TRAINING