Sciatica Relief

By Joe Ruzich, PTApril 04, 2016 Sciatica   What is Sciatica? Sciatica is caused by pressure on the sciatic nerve which results in pain, numbness, or tingling in the lower back and down the leg. The sciatic nerve starts in the lower back, travels through the...

What to Do When You Suffer an Ankle Sprain

By Joe Ruzich, PT December 15, 2015 Ankle sprains are one of the most common joint sprains that I see in my practice.  Ankle sprains occur usually by the rolling of the ankle inwards past its normal movement.   If not properly treated, these common joint sprains can...

MICROCURRENT now available in Pueblo, CO!

By Joe Ruzich, PT May 22, 2016Experience immediate pain relief with Microcurrent. Unlike TENS and other forms of traditional electrical stimulation, Microcurrent is a revolutionary new treatment which utilizes the resonance effects of very low power frequencies to...

Herniated Disc Treatment

AUGUST 12, 2015 BY JOE RUZICH, PT       What is a Herniated Disc? The discs of your back are rubbery cushions between the vertebrate (bones). They allow flexibility in your spine and act as shock absorbers. The discs are like a jelly donut with a jelly...

Concussions

 Updated September 13, 2024 ; written by Joe Ruzich & Caiden McPherson As football season and school sports launch into another season, concussions are frequently a concern for athletes, parents, and coaches. Concussions, and similar head injuries, take only a...

Tips to Prevent Falls

–          Increase Physical Activity/Strengthening:  this will increase strength, balance, coordination, and flexibility. Examples: walking, water aerobics, tai chi, general leg/arm strength programs. –          Change your footwear: heels and slip on...

PHYSICAL THERAPY
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ORTHOPEDIC THERAPY
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FREQUENCY SPECIFIC MICROCURRENT
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MICROCURRENT POINT STIMULATION
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LASER THERAPY
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REDLIGHT THERAPY
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WHOLE BODY

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DRY NEEDLING
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INTERACTIVE METRONOME
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NORMATEC RECOVERY SYSTEMS
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RUNNING ANALYSIS
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GAIT TRAINING