Dec 6, 2014
Massages are something everyone knows about and loves to get. They are known to be relaxing and bring relief to your body. Recently the massage has been found to be very beneficial to athletes. It is something that all athletes are beginning to...
Nov 28, 2014
Have you ever wondered why your shoulder pops? I get this question quite a lot. There are several reasons for this very common issue. Unlike the hip where the socket is deep, in the shoulder the its very shallow, more of a slightly concave surface. Because of this...
Oct 15, 2014
Heel pain affects approximately 10% of the US population, resulting in 1 million medical visits per year for treatment. Plantar fasciitis is typically the diagnosis the patient receives during the medical visit; however, plantar fasciitis is only one potential cause...
Oct 12, 2014
The following tips can be very helpful if you are suffering from most any type of back pain. They should not, however, replace an evaluation by your physician, or physical therapist. The “Do Not’s” 1) Do not sit for prolonged periods. Even if the your seat is...
Sep 22, 2014
Fibromyalgia may be healthcare’s most poorly understood condition. It is a condition that is characterized by generalized pain, tenderness, fatigue, brain fog, headaches, digestive problems like irritable bowel or constipation, reflux, and poor sleep hygiene. It...