Sep 18, 2014
When people ask me if I like my job and why, I always respond yes and in large part because I get to meet all types of interesting people that I otherwise would not. Today I had the privilege of meeting and getting to know a 90 year old WWII vet who flew 32 missions...
Sep 3, 2014
We all sit. Either by choice or by necessity. Some of us more than others. Sitting has long been known to place excessive stress on the low back, leading to low back pain, sciatica and hip pain, but what other negative effects does sitting have on the body? A...
Jul 8, 2014
Stop exercising. That’s right I said it and I’m not afraid to own up to it. Wait a minute, why is a physical therapist telling you to STOP exercising? We are supposed to encourage you to exercise. Isn’t movement what we live for? OK, allow me to explain. I...
