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You Might Be a Spoonie:

May 25, 2022

An essay by DPT student Alison Golladay Imagine you were given 10 spoons. With each task you do, you must put a spoon down that cannot be used again until the next day. Different tasks cost different amounts of spoons, just like tasks in our daily lives cost us...

Summer is Coming: How to Get Your Body Ready for Those Summer Hikes

May 11, 2022

Hiking is more than just a part of the culture here in Colorado — for some, it’s a religion. Whether you just have a few scenic hikes planned, or are a devout hiker planning a weeklong trip, we are sharing some information to prepare your body to handle...

How to Get Rid of Shin Splints In 3 Steps

May 4, 2022

  If you’re reading this article, you probably have some sort of shin pain that has become too painful to be ignored any longer. You have also probably sleuthed through the internet trying to diagnose yourself, and found the common diagnosis of shin splints. We...

Physical Therapy: A Solution for Athletic Longevity

Apr 26, 2022

  Many people live active, healthy lives enriched with activities such as walking, running, weightlifting, and sports. If you have found passion in being active, congratulations! You are on a path to a healthy, fulfilling life. But what happens if you can no...

Cold Laser: What it is, what it does, and should you try it?

Mar 23, 2022

    Does cold laser really work? Some say it’s a gimmicky treatment, others swear it’s a miracle cure. What is the truth?What It Is Cold laser refers to a laser that emits light in a specific range of wavelengths, usually between 600-1000 nm....

Pain while running?

Jan 11, 2022

I get pain when running, what can I do? The best answer is to see a Physical Therapist (PT). Injuries when running are common, and can lead to long-term consequences if left untreated. Studies show that 75% of all runners have suffered a running related injury and...

PHYSICAL THERAPY
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ORTHOPEDIC THERAPY
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FREQUENCY SPECIFIC MICROCURRENT
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MICROCURRENT POINT STIMULATION
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LASER THERAPY
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REDLIGHT THERAPY
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WHOLE BODY

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DRY NEEDLING
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INTERACTIVE METRONOME
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NORMATEC RECOVERY SYSTEMS
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RUNNING ANALYSIS
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GAIT TRAINING